Got Questions? We’ve Got Answers!

Whether you’re curious about our services, subscriptions, or how we ensure your privacy, we’ve compiled a list of frequently asked questions to help you find the answers you need.

1. Can I choose my counselor?

Answer: Yes, you can select a counselor based on their profile, area of expertise, and availability through our platform.

2. What languages are the sessions offered in?

Answer: Currently, we offer sessions in English and Swahili. More languages may be added in the future.

3. Can I access Mind Matters outside of Kenya?

Answer: Yes, our telehealth module is accessible globally as long as you have a stable internet connection.

4. What types of issues can Mind Matters counselors help with?

Answer: We address a wide range of issues, including stress, anxiety, depression, relationship challenges, grief, and personal growth.

5. How long are the counseling sessions?

Answer: Each session typically lasts 45-60 minutes, depending on the type of session and the individual’s needs.

6. Can parents enroll their children?

Answer: Yes, parents can subscribe on behalf of their children, provided the child is above 12 years and consents to the service.

7. What is the group therapy experience like?

Answer: Group therapy sessions are interactive, supportive, and guided by a professional counselor. They focus on shared experiences and building resilience.

8. Do you offer corporate or organizational counseling programs?

Answer: Yes, we provide tailored wellness programs for schools, businesses, and other organizations. Contact us for more details.

9. What technology is required for telehealth sessions?

Answer: You’ll need a smartphone, tablet, or computer with a camera, microphone, and internet connection to access telehealth sessions.

10. Can I gift a subscription to someone else?

Answer: Absolutely! You can gift a subscription to a friend or family member through our gifting options on the website.

11. Is there a limit to how many sessions I can book?

Answer: No, as long as your subscription is active, you can book as many sessions as you need within the year.

12. What happens if I miss a session?

Answer: If you miss a session without prior cancellation or rescheduling, it may count as completed. However, we offer flexibility for emergencies.

13. Are there resources I can access between sessions?

Answer: Yes, our platform includes self-help resources, mental wellness articles, and interactive tools to support you between sessions.

14. How are group sessions different from individual ones?

Answer: Group sessions focus on shared experiences, fostering a sense of community, while individual sessions offer personalized one-on-one support.

15. Can I renew/ upgrade my subscription plan mid-year?

Answer: Yes, you can upgrade your subscription at any time by paying the difference for the new plan.

16. How can I provide feedback about my sessions?

Answer: You can share feedback directly through our platform or by contacting our support team. Your input helps us improve!

17. Is there a minimum age for telehealth counseling?

Answer: Yes, the minimum age for telehealth counseling is 12 years, with parental consent required for minors.

18. Do you provide crisis counseling?

Answer: Yes, we offer 24/7 crisis counseling support for urgent mental health needs.

19. Can I switch counselors if I feel the current one isn’t the right fit?

Answer: Absolutely. You can request to switch counselors anytime to ensure you feel comfortable and supported.

20. Are workshops and webinars included in the subscription?

Answer: Yes, subscribers get free access to all workshops, webinars, and special mental health events organized by Mind Matters.

21. Can I cancel or reschedule my counseling sessions?

Answer: Absolutely! You can cancel or reschedule sessions up to 24 hours before your appointment using our online platform or by contacting our support team.

22. Are the counselors qualified?

Answer: Yes, all our counselors are licensed professionals with extensive training and experience in mental health. They specialize in addressing various challenges, including stress, anxiety, depression, and relationship issues.

23. Can I refer a friend or family member?

Answer: Of course! We encourage referrals and even offer discounts on your next subscription for every successful referral. Contact our support team for more details.

Mission

To empower individuals with the emotional tools and guidance needed to overcome stress, anxiety, and depression.

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Vision

To create a stigma-free environment where mental health support is accessible and affordable for all.

Invest In You Mental Health
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Flexible, Affordable, and Life-Changing
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Students' Bundle

Unlock support for academic stress & emotional balance

KES 199/= 

  • Stress management programs
  • Goal setting & motivation workshops
  • Career counseling
  • Bullying Support Groups
Subscribe

Adults Bundle

Best Value

Personalized therapy to navigate relationships, careers, and life challenges

KES 999/= 

  • One-on-one Counseling
  • Marriage & Family Therapy
  • Relationship Counseling
  • Workplace Wellness
  • Parent Coaching
  • Stress management programs
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